THE BEST SIDE OF WHAT IS CBT THERAPY

The best Side of What is CBT therapy

Feelings, emotions, and behaviors are all interconnected. If we could alter the way we think of a predicament, we could also alter the way we sense about this and the best way we act.Views lead to feelings. A crucial Perception of CBT would be that the way that we interpret situations impacts how we truly feel about them. These interpretations can

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